Benefits of salt for body Health

Muslims pay special attention to food problems. Al-Quran and Hadith mentions a number of food names are of high value. One of them is honey that has medicinal efficacy. In addition, Al-Quran also alludes to a number of fruit names such as tin and date fruit and other fruits that contain so much nutrients that are needed by humans. Instead, Islam prohibits humans from consuming liquor and food haraam and explains their adverse effects to physical and mental health.

Saking the importance of health problems, Islamic teachings explained provisions on food hygiene. Cleaning fruits and vegetables before consumption, as well as washing meat before cooking is emphasized in the Islamic teachings. The recommendation is that many can be found in various Hadith Rasulullah Saw and Ahlul

His temple. Islam also emphasizes to be balanced in consumption and prohibit excessive in eating because the stomach is too filled with food and beverages to be a source of a variety of diseases.

In addition to the various provisions on eating and drinking, Islam also teaches the ethics of eating and drinking. Islamic teachings are so concerned with eating and drinking ethics. Pay attention to eating ethics,

In addition to playing a major role for human health, it also contains very valuable moral and educational lessons.

Islam categorizes the discussion of ethics of eating and drinking into three parts, which are ethics before eating and drinking, when eating and drinking and thereafter. One of the very emphasized in Islam is washing hands before eating and opening shoes.

The salt is commonplace used for cooking, it does not complete if cooking without being given a mixture of salt, the cuisine will feel bland and not good. Even salt has become a key ingredient in cooking, almost all dishes require the existence of salt.

For a problem, the salt has been warid in some history, but usually the source of the download is not explained detailed, but merely divide what I know against the fadhilah of this salt, I will give the source of its resources as follows:

In the Shu'bul Iman on number 1150

أخبرنا أبو طاهر الفقيه أنا أبو بكر القطان ثنا أحمد بن يوسف ثنا محمد بن يوسف قال: ذكر سفيان عن عمرو بن ميمون عن طاوس قال يكفي الصدق من الدعاء كما يكفي الطعام من الملح

Abu Thahir said that Al-Faqhih uttered Abu Bakr Al-Qatthan to give Ahmad ibn Yusuf to say Muhammad ibn Yusuf says he: To say Sufyan from Amru bin Maimun from Thawus said he:  "is good in praying so too is goodness in eating (food) lies in salt "

Hadit is also issued by.... Ibn Abi Shaybah in Musnadnya in 7/40 from Shabat Abu Dzar and also in Shu'bul Iman 2/53-54 from Muhammad bin Wasi ' friend

And also as is what is contained in Sunan Ibn Maajah, Saheeh MARFU ' in the special chapter of Salt No. 3315

حَدَّثَنَا هِشَامُ بْنُ عَمَّارٍ ، حَدَّثَنَا مَرْوَانُ بْنُ مُعَاوِيَةَ ، حَدَّثَنَا عِيسَى بْنُ أَبِي عِيسَى ، عَنْ رَجُلٍ ، أُرَاهُ مُوسَى ، عَنْ أَنَسِ بْنِ مَالِكٍ ، قَالَ: قَالَ رَسُولُ اللهِ صَلَّى الله عَليْهِ وسَلَّمَ: سَيِّدُ إِدَامِكُمُ الْمِلْحُ.

It has been by the name of Hisyam ibn Ammar, who had been telling Marwan ibn Mu'awiyyah to have ' Isa ibn Abi ' Isa from a man (Moses) from Anas ibn Malik said that he has said: "The Penghulu of all gravy is salt"

This hadith is also mentioned in Musnad Abi Ya'la 3714, Mu'jam Ibnl ' Arabi 2254, Mu'jam Al-Awsath lil Baihaqy 8854, Musnad Syihab 1327 and others,

For his degree is Dhaif, but Dhaif is Maqbul, in the sense can be practiced as FaDhailul A'mal

While the practice of Sahabat ' Ali Radialleahu ' anhu to the cicip of salt, is contained in the Book of Shu'bul Imam Lil Imam Baihaqiy in the number 5952 as follows:

أخبرنا أبو عبد الله الحافظ ثنا أبو العباس محمد بن يعقوب ثنا الحسن بن علي بن عفان ثنا زيد بن الحباب ثنا عيسى بن الأشعث عن جويبر عن الضحاك عن النزال بن سبرة عن علي أنه قال من ابتدأ غداءه بالملح أذهب عنه سبعين نوعا من البلاء

It has been said that Abu Abdillah al-Hafidz has recounted the Abul of Abbas Muhammad ibn Ya'qub telling Hasan bin Ali ibn Affan to have heralated Zaid ibn Habab to have narrated Isa ibn As'at from Zuibar from Dhahhak of An-Nuzul ibn Syirah of Imam Ali actually stated:

"Whoever eats begins with salt, God will eliminate the seventy kinds of diseases from him"

The degree of Saheeh is also dha'if, but it is also a maqbul can be practiced for locomotion in charity,,

أخبرنا هبت الله بن أحمد الحريرى أنبأنا ابراهيم بن عمر البرمكي حدثنا أبو بكر بن نخيب حدثنا القاسم عبدالله بن أحمد بن عامر حدثني أبي حدثني علي بن موسى الرضا حجثني أبي موسى حدثني أبي جعفر حدثني أبي محمد بن علي حدثني أبي علي بن الحيين حدثني أبي الحسين بن علي حدثني أبي علي بن أبي طالب رضي الله عنه قال رسول الله baitussaadah الله baitussaadah baitussaadah: ياعلي عليك بالملح فإنه شفاء من سبعين داء الجذام واالبرص والجنون. 

Has preached on us Hibatullah bin Ahmad Al Hariry preaching to us Ibrahim bin Umar al Barmaky told us Abu Bakar bin Najiib told us al Qasim

Abdullah bin Ahmad bin Aamr tell me my father buakn me Ali bin Musa ar Ridha to me to me my father Muusa invaded pdku my father Ja'far butting pdku my father Muhamad bin Ali ridiculed me my father Ali ibn Al Husain tell me my father, Al Husayn bin Ali I ridicule me

My father Ali ibn Abi Talalib Radhiallhuanhu said the messenger of Allaah alaihi wasallam: O Ali eat thou with salt because of salt is a cure from 70 diseases of which leprosy lepradan (a kind) mad.

This hadith is mentioned by al-Harits ibn Abi Usamah in al-Musnad, from Abdurrahim ibn Waqid, from Hammad bin Amr, from As-Suri bin Khalid bin Syadad. The Hadisnya is quite long, the above mentioned is one of his trailer.

But, this hadeeth is not authentic from the Prophet Allaah ' Alaihi wa Sallam.

Imam Al Bushiri said: "This hadith Isnad is a chain of da'eef, such as As Surri, Hammad, and Abdurrahman." (Al Ittihaf, 3/413)

Shaykh Abu Ishaq Al-Huwaini said:

وهذا إسنادٌ ساقطٌ ، مسلسلٌ بالمجروحين ، فشيخ الحارث بن أبي أسامة ، قال الخطيب في «تاريخه» (11/85): «في حديثه مناكير ، لأنها عن ضعفاء ومجاهيل» ،

"Isnad Hadith is deciduous, the chain contains the people who are Dijarh (judged by disabilities). Like the teacher of Harits ibn Abi Usamah, in his date Al Khathib (11/85) said: "In the face of much evil, because he took from the people dha'if and Majhul (unknown)."

Then he continued:

وحماد بن عمرو النصيبي كذبه الجوزجاني ، وقال ابن حبان: «كان يضع الحديث وضعًا». ووهاه أبو زرعة. وتركه النسائي. وقال البخاريُّ: «منكرُ الحديث». والسُّري بنُ خالد قال الأزدي: «لا يحتج به». وقال الذهبي في «الميزان» (2/117): «لا يعرفُ» ، وترجمه ابنُ أبي حاتم (2/1/284) ولم يذكر فيه جرحًا ولا تعديلاً

Hamad ibn Amru An Nashibiy calls a liar by Al Jauzajaaniy. Ibn Hibbaan said: He is a forger hadeeth. Abu Zur'ah is weak. An Nasa'i left his face. Al-Bukhari said: it is Munkar. Al Azdiy said about As Surri, "cannot be used As a Hujjah."

Al-Dhahabi (2/117): "Unknown."

Ibn Abi Hatim did not criticize him and did not praise him.

Then he also said:

وقد أورد ابن الجوزي في «الموضوعات» (2/289) من وجهٍ آخر بعض هذا الحديث ثم قال: «هذا حديث لا يصح عن رسول اللَّه baitussaadah الله baitussaadah وسلم ، والمتهمُ به عبد الله بن أحمد بن عامر أو أبوه ، فإنهما يرويان نسخةً عن أهل البيت كلُّها موضوعة»

Ibnul Jauzi mentions this hadith from another street and said (Al Maudhu'at, 2/289): "This hadeeth is not saheeh from the messenger of Allaah ' Alaihi wa Sallam. Abdullah bin Ahmad bin Amir and his father were accused of being counterfeiters, they both narrated the manuscript of the temple members who were all false. " End Quote from al-Fataawa Al-Haditsiyah, 1/496

Later, as-Suyuthi (d. 911 H) also performed the hadith above, from another line, namely from the line Abdullah bin Ahmad, from his father Ahmad bin Amir, of Ali ibn Musa ar-Ridha. Furthermore, as-Suyuthi confirms,

لا يصح والمتهم به عبد الله بن أحمد بن عامر أو أبوه فإنهما يرويان نسخة عن أهل البيت كلها باطلة

"Not saheeh. The accused was Abdullah bin Ahmad bin Amir and his father. These two men gathered the hadith from the Ahul-Baam, but all were lying (on behalf of the temple). " Al-Mashnu'ah (2/179).

However, although this hadith is Da'eef, about the benefits of salt is recognized health world, as long as not excessive, like iodized salts for example.

Benefits of salt water for health

Cleans germs and bacteria throughout the body

In general, salt water has a very important benefit for the health of the body. One of the important benefits of brine for the health of the body is being able to cleanse the bacteria and also germs throughout the body. Like us, bakter and also germs are one of natural biota that able to subvert our body with infection of various kinds of hooks, ranging from mild diseases to chronic and also heavy suction.

By using salt water, you can be more effective in clearing your entire body from germs and bakter that can interfere and cause your health to decline through its infection. It's really easy. Just add a sndok to eat salt into your bath, then order it by using the brine regularly and regularly.

Treating itchy throat or sore throat

Some studies have also mentioned that salt water is also effective in the shuffle and also eliminates the symptoms of sore throat and also itching in the throat. The way of salt water is the same as in general, where salt water will help to cleanse the throat of the pain and also wounds, so that bacteria and germs can not be severe symptoms of sore throat and sore throat that you are experiencing.

Just drink a glass of salt water solution, when you have symptoms of a sore throat. Drink at least two to 3 times a day as much as approximately 100 to 200 ml of salt water.

As a mouthwash

Still from the greatness of salt water in killing germs and jug, you can also utilize salt water to maintain the health of your oral cavity. Use salt water as a mouthwash, especially after you eat, brush your teeth, either before your night's sleep, or when waking up.

Brine will replace mouthwash, and will help you to kill germs and also bacteria in the mouth, which can cause bad breath, tooth decay, and a wide range of other oral health disorders. The trick is to mix 1 to 2 tablespoons of salt into a glass of water (approximately 200 ml (. Stir well, then gargle with the salt water solution, for approximately 30 seconds to 1 minute.

Can prevent dehydration, and able to develop a lost body fluid

Dehydration is a condition where the human body has a lack of fluid, which is caused by a day of activity. Our bodies are made up of many water content, requiring a lot of fluid intake to support daily activities. Dehydration or lack of fluid can cause a lot of problems, such as the body becomes limper and not powered, loss of concentration and also focus, and the work that we do will become futile, because it is not powerful.

One way to replace liquids in the body quickly is to utilize a brine solution. Salt water is able to replace bodily fluids lost after a day's activity. Drink a glass of water (approximately 200 ml) mixed with a teaspoon of salt to help rehydrate and restore your lost body fluids after a day of activity.

Cleaning the digestive tract

Another benefit of brine for our body's health is being able to clean the digestive tract. Yes, sometimes the gastrointestinal tract also requires cleansing. Less clean digestive tract can cause muculnya various kinds of indigestion, such as constipation, hard bowel movements, hemorrhoids, and various other digestive disorders.

By using salt water, then your drain will be clean and the effect, your digestive system will work well, and a variety of disorders and digestive problems will disappear from your body.

Detoxification in organs – body organs

Detoxification aka the disposal of toxins-toxins and also bacteria in the body organs can also be done effectively using this brine. By using salt water, then a variety of toxins and also harmful bacteria in your body organs can be detoxified more effectively. This will help your body's organs work more optimally, and also better, so this will have an effect on the health of your body which will certainly be even better.

Purify the blood in the body

As it turns out, although the salt is one of the minerals that can cause high blood, the salt can be jug Amemurnikan blood content in the body. Salt water has excellent health benefits to help cleanse the blood in the body. This relates also to the ability of brine in the killing of bacteria and jug detoxifying the toxins-the harmful toxins that exist in the organs of the body. Therefore, salt water can also be drink regularly to help purify the blood condition in your body, which will certainly be beneficial to your health and Maintain blood pressure

Salt = high blood. It's a point, too. However, the use of salt on a scale is not excessive, instead will make your blood pressure to be awake, especially for those of you who have low blood pressure talent. Salt water can help increase your blood pressure into normal and stable levels, so you do not experience symptoms of weakness due to low blood pressure.

However, it is worth noting for those of you who have high blood pressure talent, because using or consuming excessive salt will cause your blood pressure to be very high. However, as long as salt water can be consumed in amount and also balanced dose, it will help to maintain the health of your blood pressure.

Improve nervous system

Have you ever tried to immerse yourself in warm water mixed with salt? If not, then you should try it. Soaking your feet using salt water will give you a similar effect as reflexology or acupuncture. As we know, there are many points – the nerve point connected with the soles of the feet. Salt water is capable to better the nervous system, just by soaking your feet using salt water alone.

It's really easy. You can soak your feet with a bucket of water, then mix with a few tablespoons of salt. This, in addition to cleansing the germs and bacteria in your legs, can also improve the weakened nervous system, so it can help you to sleep well and prevent insomnia.

Providing relaxation


It is closely related with the benefits of salt water before, namely to improve the body system. In addition to helping to improve the body's nervous system, soaking your feet with salt water will also make your body feel relaxed and calm as well. This makes all your thoughts and feelings more calm, peaceful and also relaxed, which of course has a lot of positive impact on your health, both physical and psychological health.

Can minimise and eliminate fatigue and pain in the body

And tired after a long day? Or do you feel pain and pain after lifting a heavy burden? No need to get to the doctor or buy anti body pain ointment. You can minimize the taste of fatigue and pain in your body easily, namely soak with salt water.

It's also very easy to do. First of all you just have to prepare a bath with warm water. Then sprinkle the salt, at least 1 to 3 tablespoons into your bath. Then, take a dip in the tub. You will also feel very relaxed and calm, as well as the pain and pain that envelops you due to the daily activities that you do will be lost and filled with fresh and comfortable taste in your body.

And much more

Al-Sabilul,

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